Monthly Archives: March 2017

Dear Hope: Too Emotional

Dear Hope,emotional
I like to share my feelings and I cry about things. Do you think it’s a problem being too emotional? My friends say that I am. Can you give me a way to control my feelings more when I need to?
– Too Emotional

Dear Too Emotional,
I’m not sure what you mean by “too emotional”. It sounds like you openly share your feelings and that you’re not embarrassed to cry. Those are good traits. I don’t know why so many people are taught to hide their feelings. To keep them neatly tucked away. It makes their feelings pile up, get confusing and come spilling out in some huge explosive way.

Because so many people feel like sharing feelings is not a good idea, they get uncomfortable when someone else shows emotion. Your friends probably don’t know how to react. They don’t know what to say or if they should help you in any way. It can help to let your friends know what you’re feeling and why. For example, you could say, “I am sad right now, but I’m or okay,” or “I could use a friend to talk to or a hug”. Understanding what you need can help them become more comfortable.

There may be moments when it’s not the right time to express your feelings, but never stop yourself from feeling them. Your feelings are a part of who you are. You shouldn’t ignore them or shut them off. In these moments, the best thing to do is breathe. Quiet yourself and take a few deep breaths. If you can, leave the situation for a few minutes. Give yourself time to process, get angry or shed a few tears.

Everyone handles their feelings in their own way. You be you, and don’t be embarrassed about being “emotional”.

Thank you for being brave and sending in your question.

Dear Hope

Our Favorites March

Well hello there March, so glad you made it.

Yay, March means spring is just around the corner. Thank goodness because I am ready. I love spring weather. Not too cold, not too hot. Yes Goldilocks, it’s just right. just right

This is one of those times when Gabriella and I don’t agree. She loves the cold weather.

I’ll stick with spring thank you very much and it’s perfect for our upcoming trip.

We are hearing wedding bells. Our amazing cousin is getting married this month! She found an awesome guy and we are beyond happy for her. We can’t wait to go to her wedding.

But first I had to decide what to wear. Why is that always the hardest part to figure out? At least for me it is.

So I headed over to laurenconrad.com. She explains all the dress codes and gives a list of dos and don’ts when picking an outfit for a wedding. Thanks for the help Lauren! Ok, the invitation said casual, but it’s still a wedding. I finally found the perfect floral dress. Now I am officially ready to go.

We also get to meet our newest family member. The bride’s sister just had a baby boy. We have a brand new cousin. I feel some baby snuggling time coming on.

Thinking about our trip and our family brings a big smile to my face.
Veronica

Here’s what else makes us smile

Fav Indulge: Brownie Cookie Dough Sandwiches. Um…yes!

 

Veronica’s Fav Sneak Attack:

dog vs cat

Gabriella’s Fav View: I took this on an amazing beach trip. I wish I was there now!

Ocean View

Fav Aww: 

Have an amazzzzing March! What are you smiling about right now?