5 Letters That Will Change Your Life

Lovable and capable

IALAC
I Am Lovable And Capable

The acronym (the letters) IALAC stand for I Am Lovable And Capable. We should learn this. We should know it. We are all lovable and capable. We need to own it. Capable does not mean perfection. When you put your best self forward or do your best, you were capable in that moment.

When you first wake up,
When you look in the mirror,
Before you go to bed,
Or anytime you need to hear it
tell yourself IALAC – I Am Lovable And Capable.

The next time you are feeling down on yourself:
Stop! Take a breath. Remind yourself of who you are.

Being capable means:
• Knowing that when you’re having trouble figuring something out, it’s ok to start over and try again.
• You know when you need help and when to ask questions.
• You stop and cool off before getting in a fight.
• Understanding you don’t have to be perfect.
• You can accept that other people’s actions have nothing to do with you.
• You are yourself.
Your life is your choice.
Choose success!
Choose good self-image.
Remember everything takes practice.
Practice loving yourself every day, every second of everyday.

IALAC – I Am Lovable And Capable.
I believe you are!
Now, you have to believe it too.

– NBL V –

Your voice should be heard! Go ahead and comment, we're listening!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s